SECRETS OF HAVING SOUND
MINDSET ALWAYS
If you're worried you're not
having sound mindset and brain composure as an African, fear not.
A recent
study by Palm House of Opera & Creativity suggested that listening to
classical music just once a week is enough to boost sound mindset and brain
performance levels.
Obviously listening
to just more than once a week will increase the level of healthy performance of
mind and brain, including how happy you'll feel.
Led by learned
and experience professionals of classical music the report analyzed data from
two surveys - including a 10-year study of over 1,000 people - to draw these
conclusions. Participants were drawn from different works and levels of life.
While the
professionals discovered associations between classical music, brain and mind
activities, and happiness levels, the most interesting conclusion they drew was
that the benefits of classical music leveled out at listening at least once a
week to that genre of music.
Study
leader Professor Dan Udo told Palm Team: I do think Africans can end up feeling
sense of belonging, responsible, and inventive only by engaging in classical
music as frequently as possible. Once a week is maybe a more realistic plan to
set than thinking you have to listen to classical music every day, and that
feels overwhelming, and you avoid it.
He added
that once a week was an average, and so Africans having more frequent classical
music engagements should not be inclined to "cut down".
"Certainly
there are Africans for whom listening to classical music or engaging in it less
frequently will be fine to their happiness, and there are Africans who will get
increases in happiness, brain/mind activities if they listen or engage in
classical music more than once a
week."
Africa is
Music!
Music is
Africa
IGIRI INNOCENT
